A note by Master Kongling – In traditional Kung Fu(read The disadvantages of “traditional” Kung Fu) or Karate, for example, the endless repetition of the forms is a sort of muscle education (read Are Karate’s Kata, Kung Fu’s form (etc. The weapons in 6 Dragons Kung Fu. Topics Last article. 115,00 $ MIND Self-Control HACKS. Express power – The ability to express the full potential of our. In our school, after the first 3 basic tools (read /// Subscribe (it's free!) or Login to see this content ///): the next most effective tool to develop good martial skills (read All the skills of 6 Dragons Kung Fu) is certainly the Tennis ball. In our Kung Fu, exist many controlled contexts with. We will never stop to repeat it: it does not exist a perfect guard stance. Conditioning – In 6 Dragons Kung Fu, there is a specific path (which we have already started in Lesson 4. A 5-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (5 hours, individual, including some special / specific tools and exercises):. 6 DRAGONS KUNG FU Free Courses Complete Course Free Mini-Guides Free Tutorials/Articles 6DKF School 6DKF philosophy News 6DKF techniques Deception Stealth techniques Fighting strategy Meditation Mind / body control Real masters Self defense Self defense scenarios Training Conditioning Exercises Sparring Training sessions Training tools Video The guide we will shortly start publishing: Will be subdivided into gradual lessons and modules, from 0 to 100. Basic 6 Dragons Kung Fu Exercises. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Karate 0. ) 753 posts Join for free Home About Choose your membership Recommended Practitioner $25 / month Rerwards: You can send 2 videos per month by e-mail and have specific training tips 6 Dragons Kung FuFree Course ONLINE AND COMPLETE Support your Kung Fu with a $25 monthly donation This free course has cost (and costs) years of hard work, if you want us to continue publishing the lessons, please help us with a monthly donation (in exchange you will get access to the Core Cours 3 section stick – Similar to a Nunchaku with a third section, it is a very complex weapon; used in many martial arts, it is one of the last weapons of 6 Dragons Kung Fu) 9 section chain whip – It is a metal flexible weapon divided into 9 sections; used in Shaolin temple it is one of the most dangerous weapons of 6 Dragons Kung Fu (read The. Rated 5. 868,25 $ Advanced speed and reflexes training. Interacting with the opponent’s body in a conscious way: the Solid state contacts. The 5 basic practices. The place where Kung Fu become Practice and Practice become Kung Fu. Probably the teachings that we are going to share cannot be […]Most followed Courses. 0 out of 5Note: the introductory part is finished, the next lesson will be the second chapter of module 1: your first 6 Dragons Kung Fu training! In-depth articles. 1), explaining the basic parameters to: Build, assemble and find the ideal training materials Organize and choose the necessary. In martial practice, we often lose sight of our goals due to: Difficulties; Defeats; Frustrations; Malaise / illnesses. The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. Rated 5. Although we have already published some materials (read How to train to master the 6 Dragons Kung Fu Style), many people have asked for a “basic guide” to start training in 6 Dragons Kung Fu. 115,00 $ Topics. A big part of the 6 Dragons Kung Fu workout is dedicated to optimizing the innate functions of our mind and body. ) without losing balance. The place where Kung Fu become Practice and Practice become Kung Fu. Kung Fu is not only a martial art (read 6 Dragons Kung Fu: what does it teach?), it is also a style of life and if we truly focus on its rational path of self-discipline (read Discipline is the key to freedom), it can enhance our being, deeply, in ways that we cannot even imagine. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. ) Throwing weapons (rocks, knives, etc. Basic 6 Dragons Kung Fu Exercises – A deep explanation of everything you need to gain real martial skills; In-depth articles. Dragon Motion: the swirling movements. Unlock with Patreon. 6DKF philosophy; News;Lesson 1 – What is 6 Dragons Kung Fu? 4 exercises to become good at dodging punches; The complete list of all the martial arts’ weapons; Kung Fu greeting: meaning and execution; How to protect a punching bag; Popular Video Courses. 0 out of 5. 868,25 $ Breathing methods and exercises. 1, 6 Dragons Kung Fu is a liquid martial art: this means that, even in this case, it has not a single or completely defined way to maintain a guard stance. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). From a more technical / specific point of view, to achieve the highest level of 6 Dragons Kung Fu, you have to: Know the must-have of a fighter – You have to understand what is important to master to be truly prepared for real combat situations (read Physical performance in martial arts)How the 6 Dragons Kung Fu develops effective combat skills. Unlock with Patreon. This course is perfect for beginners / intermediate level practitioners: it includes a selection of basic techniques that allow you to learn how to face a real fight; the lessons do not cover everything about 6 Dragons Kung Fu’s fighting system but give you all the necessary information to: Mind skills: Self-discipline – It is the highest of all the 6 Dragons Kung Fu’s skills, it is the one who allows us to gain all the others. Master Kongling All, 6DKF techniques, Fighting strategy, Premium contents 0. Rated 5. Note – This article has been asked by one of our Core Course practitioners on […] Continue reading. Important - Once a certain number of registrations are reached, no other participants can be accepted. Kung Fu Instructor Training & Certification Part-1: Udemy ★★★★★ 4. Required fields are marked * Comment *What is rooting in Kung Fu? The 2 crucial aspects related to rooting In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. The instructor of 6DKF and the teaching method – How a 6 Dragons Kung Fu have to teach to his students; How to start practicing 6DKF – How to start a good 6DKF’s training path; QuestionsIn 6 Dragons Kung Fu’s basic formation, the core training is the same for everyone and is based on 2 exercise categories: Basic technical training; Basic physical workouts; A note by Master Kongling – To have a reference, the majority of the activities included in these 2 groups should be executed every 1-5 days. A note by Master Kongling – A belt is only a belt and by itself, it is useless (read When a belt becomes a blindfold) but the exams behind it (read Kung Fu exams: online graduation), if done seriously: represent a. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of payment Welcome to the enchanting world of Little Dragons, a program specially designed for young warriors-in-training! If you have a child between the ages of 4 and 7 years old who are brimming with curiosity and eager to embark on an exciting journey into the realm of martial arts. The core concepts of Karate. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Free Courses. All the skills of 6 Dragons Kung Fu – An updated and complete list of all the skills that a practitioner of 6 Dragons Kung Fu can reach. 5: 03 Hours: 4. . As an intermediate step to learn more complex flexible weapons. Water. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of payment Basic 6 Dragons Kung Fu Exercises – What makes the difference between effectiveness and theoretical knowledge; Hand grip strength conditioning – Without a good grip, a big part of the Chin Na’s effectiveness disappear; In-depth articles. )Wing Chun is a style from which 6 Dragons Kung Fu has drawn many important lessons, let’s see a brief list of some of the more relevant techniques of this martial art. To start training in 6 Dragons Kung Fu you simply need 3 things: Sportswear (read What you need to train); Space and a time where no one will bother you (read Training area and external people); Determination (read Having discipline: do not contradict ourselves); A training partner in this first section is not fundamental. MIND Self-Control HACKS. Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts:. ) Help (partially) to “grab” – To do not allow the opponent to move (eg. ”. Twitter Facebook. ), the practice of fight can be avoided If we want to truly learn how to fight, we must consistently focus on the practice of combat6 DRAGONS KUNG FU. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. Learn the 6 Dragons Kung Fu’s exercises related to speed and reflex (to improve every day) Learn how to optimize hand in hand your mind (senses, etc. As a weapon itself (but only at a more advanced level)How to become a master of 6 Dragons Kung Fu. Lesson 1 – What is 6 Dragons Kung Fu? Kung Fu greeting: meaning and execution; 4 exercises to become good at dodging punches; FREE Online KUNG FU Mini-Guides; Online learning & martial arts: is it possible? Popular Video Courses. How to train to master the 6 Dragons Kung Fu Style – The mental attitude and the correct path. Free Courses. After seeing how to prevail in the ground fighting, we want to go deep with some more advanced tips about the combat tactics (“advanced” because they require some skill, concentration and experience that a novice normally does not. In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. A kick (read How to kick (simple explanation)) that, against an opponent’s. Follow the Core Course – Start the study of the Core Course (choosing a plan from Instructor level on) Send all the required materials – Send all the practical videos (in this case it is mandatory) and maintain the contacts open with the school. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentDragons Kung Fu is a year-round martial art school with high-quality professional instruction for all ages and abilities. 0 Shares. The goal: who is this course for? This course is for practitioners and not practitioners. For more information write to: [email protected] the fundamental 6 Dragons Kung Fu’s combat mobility techniques. A note by Master Kongling – We love and respect Karate, we have a lot of practitioners with such experience and 6 Dragons Kung Fu itself has learned a lot from it. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. Core Course (from white to black belt)In 6 Dragons Kung Fu we have 2 choices: If we (legitimately) want to practice for health, fitness, wellness, cultural reasons (etc. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. In terms of combat skills, the path we are following is: Physical exercises - We have seen them to become able to practice the technical exercises (read Lesson 3. Basic free hand fighting techniques. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. “The body must obey the will. In 6 Dragons Kung Fu, we train symmetrically both body sides (you can have a preferred one but the level of preparation must be the same) Let’s see the basic combat footwork: Advancing – From the guard stance (read Lesson 5. The origins of Kung Fu. In-depth articles. Learn Kung Fu online: free introductory video course – A small video course about the basic rules of safety during practice. A scheme to quickly learn any kind of technique – The perfect path to interiorize any combat technique; Measure ourselves with errors – Take advantage of the most increcible source of knowledge;The practice with the wooden dummy is an extension of one of the core technical practices of our school, the Poles Training (read Basic tools: the pole) In 6 Dragons Kung Fu, alongside the classical methods, we add variations based on experimentation and rational practice (what works remains, what not exits read The use of unorthodox methods. Basic 6 Dragons Kung Fu Exercises – A deep visual explanation of the Fabric Cloth training and of the other fundamental practices; In-depth articles. The 6 Dragons Kung Fu’s states of interaction – An. This exercise gives us access to a state of deep concentration where the mental detachment from reality is considerably wider. 0 out of 5. Core Course (from white to black belt) Video Courses (specific topics). All the martial arts and their characteristics. Despite their elegance, the basic stances of Kung Fu do not have artistic purposes, they are made to:. 2), the advanced foot makes a step forward and as dragged, the foot behind follows it;Ground fighting: advanced techniques. Weapons and barehand fighting. The meaning. The basics of 6 Dragons Kung Fu (4) The basics of flexibility (4) The basics of Qi Gong (5) 6DKF School (187) 6DKF philosophy (73) News (32) 6DKF techniques (147) Deception (48) Stealth techniques (35) Drafts (12) Fighting strategy (119) Free guides (65) Martial arts short tips (45) Meditation (19)How a 6 Dragons Kung Fu training session is structured The subdivision of the time Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung […]How to execute the first 4 rolls of 6 Dragons Kung Fu Premises. After seeing the compositional elements of most of the martial arts’ training (read How to train in 6DKF: basic exercises) we pass to the categories of exercises specifically related to 6 Dragons Kung Fu (with or without weapons, with or without obstacles / variants). How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentTo choose something like Kung Fu could be the best possible solution but only: If we do not limit our vision to its confines (read You can call yourself a 6 Dragons Kung Fu’s practitioner if… If our instructor is open-minded enough (read Recognize a good / bad master: 5 characteristics )An example of execution of Hanging Speedball exercise. As we have already said in Lesson 5. Final notes. Basic soft stretching – Simple and effective stretching exercisesA cheap hand-made training dummy. To terminate this introduction it should be emphasized that: True combat effectiveness is given by the harmonic and consistent connection between each skill (read All the skills of 6 Dragons Kung Fu): spatial intelligence is their ultimate nectar (read also Introduction to the idea of Precision Control). The basics of the knife in 6 Dragons Kung Fu (how to handle it, attack, defense, basic blows, the training path, etc. Continue reading. ”. Kung Fu near me; Weapons; Wellness / health; Premium Courses. ) and your body (muscles, etc. Unlock with Patreon. Free Courses. It contains theory and exercises (for all the details, read A beginner-to-expert course ). Will allow both novices. Conditioning check for flexibility – How to better resist to Chin Na techniquesWhat you need to start training. Continue reading. In the next article we will see the specific 6 Dragons Kung Fu’s technical training categories (regarding the use of body, mind, weapons, etc. The path of meditation. Before starting this topic it is important to say that, outside a ruled context (competitions, gym sparring, etc. 0 out of 5. Note – This article has been asked by one of our Core Course. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). SELF-DEFENSE: a BEATING for a WOMAN. 6 DRAGONS KUNG FU. To get access to the lessons these are the steps: Take a look to our 6 Dragons Kung Fu Patreon Page;In 6 Dragons Kung Fu we work on pain in 3 ways: Accepting it – A life too far from the state of nature has made us fear beyond what is really dangerous, even those sensations completely irrelevant and without consequences (read Acceptance and prevention of pain)Training everywhere exploiting the environment’s elements In the 6 Dragons Kung Fu’s workout economy (read 6 Dragons Kung Fu training sessions’ structure), it is very important to alternate the solo and partner training (read 5 effective ways to find a training partner) with the one to perform with a dummy (to hit at full power, […]How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. A. Rated 5. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. In the 6 Dragons Kung Fu’s workout economy (read 6 Dragons Kung Fu training sessions’ structure), it is very important to alternate the solo and partner training (read 5 effective ways to find a training partner) with the one to perform with a dummy (to hit at full power, to stress specific. Free Courses. Note – This article has been asked by one of our Core Course practitioners on Patreon (see. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. 0 out of 5. com. Basic 6 Dragons Kung Fu Exercises. How is the course structured? Course structure:Basic 6 Dragons Kung Fu Exercises – A video course about the fundamental practices to build real martial skills; In-depth articles. The secret of Wing Chun effectiveness. 868,25 $ MIND Self-Control HACKS. The goal: who is this course for? This course is for beginner / intermediate level practitioners. 3 about the first 3 basic technical practices of 6 Dragons Kung Fu. In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Proper weapons (some from Ninjutsu, some from Shaolin, etc. In-depth articles In 6 Dragons Kung Fu we train to split the reaction to any type of aggression into 2 parts (that are closely interlinked): Immediate defense (through instinct and muscle memory)Tactical consequence (through quick reasoning) Note - This article has What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. Basic 6 Dragons Kung Fu Exercises – A complete explanation of the fundamental technical exercises of 6 Dragons Kung Fu; Basic free hand fighting techniques – All the core techniques of 6 Dragons Kung Fu; In-depth articles. A low cost training DIY Nunchaku. V. Important - Once a certain number of. Why martial arts do not work: 5 reasons – Why most of the martial arts courses are useless; The right age to start practice – The best moment to start a Kung Fu path; QuestionsWhy transfer the battle on the ground could be a hazardous. Reviews. 1. After the first mention of meditation in 6 Dragons Kung Fu (read Meditation method 1), we go ahead to describe a second and a little bit more advanced approach. Let’s see a small list: Reflexes and coordination – Each time, it forces us to connect a precise mind activation with the right coordinated muscular response. The Muscle Chain (for martial arts) [MINI-GUIDE] – At the base of the effectiveness of the Dragon MotionAny 6 Dragons Kung Fu’s training session (read 6 Dragons Kung Fu training sessions’ structure) is divided into various exercises but each of them shares these characteristics: The duration – In 90% of the cases, an exercise lasts 5 minutes for the beginners and 10 minutes for the intermediates (after the second phase of study, read. Ju-Jitsu. Reply in the comments and share your experience: Excluding 6 Dragons Kung Fu, what is your favorite Kung Fu style? Author: Master Kongling Founder of 6 Dragons Kung Fu. In a self-defense scenario, before fighting (directly and intensely) an opponent that we don’t know, it is important to (quicly): Assess the scenario (real number of potential assailants, presence of weapons, real intentions, etc. ). Mon: 6:30PM - 9:00PM. ) useless? – The truth about forms’ effectivenessA note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. How to master 6 Dragons Kung Fu?The 6 Dragons Kung Fu’s wooden dummy – The 6 Dragons Kung Fu version of the wooden dummy. Already a qualifying Patreon member? Refresh to access this content. The 6 Dragons Kung Fu is a fluid martial art made of principles before of techniques, it tries to respond to the need of synthesis, putting together: Physical and technical training (read /// Subscribe (it's free!) or Login to see this content /// )The 6 Dragons Kung Fu's Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and "scientific" method to solve any kind of life problem: In the 6DKF's Method, there are no magic tricks, only a rational mindset. Basic 6 Dragons Kung Fu Exercises – The best exercises to develop the necessary precision and tactile sensitivity for trapping; Advanced speed and reflexes training – A video course about how to improve speed and reactivity; In-depth articles. Basic STEALTH TECHNIQUES. Opponents – We train to fight against several opponents to have fewer difficulties with 1. Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. 115,00 $ Back and Neck pain treatment. Muay Thai. Unlock with Patreon. COM This content will be published after a donor request. Rated 5. Breathing methods and exercises. P. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. 115,00 $ Basic free hand fighting techniques. Little Dragons await, where little warriors become big heroes! Classes will be held on Tuesday and Thursday nights at 6:00 pm. Master Kongling All, Premium contents, Questions and answers 2. A 3-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (3 hours, individual, including some special / specific tools and exercises):. In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. The martial path of 6 Dragons Kung Fu. Tai Chi (Taiji, epecially Chen Style) Wing Chun. In 6 Dragons Kung Fu, we teach various body control methods and they are inspired by: Yoga; Ancient Shaolin methods; Qi Gong (read /// Subscribe (it's free!) or Login to see this content ///) TCM (traditional chinese medicine) Modern medicine; Direct experience. 3 >>How to prepare the 6 Dragons Kung Fu training tools In this lesson, we continue the deepening of the fundamental practices of our school (started with Lesson 10. The 6 Dragons Kung Fu […]6 Dragons Kung Fu encourages new experiences Every martial art (traditional or modern) has something to teach us: New methods and principlesNew ways to see the practice and the fightWhat our personal strengths and weaknesses areWhat other combat and training system's strengths and weaknesses a. Topics Last article. Topics Last article. Rated 5. Rated 5. 6 Dragons Kung Fu exercises’ characteristics – The common points of effectiveness of our school practices; Questions. Now let’s see how to take the correct rider stance in 6 Dragons Kung Fu: First of all, let’s imagine being on a horse saddle. Unlock with Patreon. 6DKF School. In conclusion, here we have a selection of exercises that facilitate theswitch from Karate to Kung Fu: Basic tools: the cloth. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. From white to black belt (lessons and training) Hi, I am nothing. 0 out of 5. In this martial art is not so much the technical aspect to establish and define the workout but it's the opposite; it's. Become a trainer – Pass the yellow belt exam. Reply in the comments and share your. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Karate 0. Basic 6 Dragons Kung Fu Exercises course includes: the fundamental technical exercises that are at the base of the education of the body mechanics indispensable for developing real combat skills. 100% free: We Reply to all practitioners questions by E-Mail, on the Facebook 6 Dragons Kung Fu’s Fan Page (read All the 6 Dragons Kung Fu’s social pages and profiles) or. [5]What do the Persistent Movements consist of in 6 Dragons Kung Fu? An “unstoppable” and “rational” force. 868,25 $ Topics. The dodge – Once out of the trajectory, the body lowers, passes under the fist and specularly rises from the opposite side. 6 Dragons Kung Fu Style. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. In proportion to the strength we want to impress or receive (from the simple leaning of the novices to the blow at the maximum power of the experts), the involved. method; Popular Video Courses. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. @6dragonskungfu. € 75,00. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth:. In this lesson, we have seen what does it means to connect breath and movement: in the next, we will see specifically the various types of breathing of 6 Dragons Kung Fu. 6 DRAGONS KUNG FU. The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. Last article. ) With great power (the intent is to do the maximum possible damage) In control or semi-control situations, submission or semi-submission. 0 Shares. The meaning. Note – This article has been asked by one of our Core. As we said it is not only a matter of meditation, we have: Our (single) hand should grab the stick at a distance of one fist from the handle end. In-depth video coursesA note by Master Kongling – Let’s be clear: in 6 Dragons Kung Fu, it is the ancient knowledge that gives the biggest lesson but we do not stop there. The Core Course contains all the 6 Dragons Kung Fu training and knowledge included from white to black belt. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentBasic 6 Dragons Kung Fu Exercises – The core exercises of 6 Dragons Kung Fu, the ones that truly make the difference; Full body stretching exercises – How to stretch each part of the body, all the most important exercises; Combat flexibility: tendons transformation for martial arts – A video course to build advanced flexibility skillsBasic 6 Dragons Kung Fu Exercises – The fundamental conditioning exercises to build real martial skills. 6DKF martial art is a tool but it is the practitioner to sculpt his own path through preparation, discipline and concentration. The goal: who is this course for? This course is for intermediate / advanced level practitioners. They are: Ma Bu (horse stance) – Similar to the position of who rides, it is the most famous and important of all the Kung Fu stances (read The correct position of the rider (ma bu)) Gong Bu (bow-arrow stance) – A stable position to push, punch, resist and more (read The correct position of the bow / arrow. Basic 6 Dragons Kung Fu Exercises. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial skills? A direct contact with Master Kongling?Basic 6 Dragons Kung Fu Exercises – The most important exercises of 6 Dragons Kung Fu; In-depth articles. Rated 5. There are no reviews yet. ) Impact weapons (sticks, tonfa, etc. Hand grip strength conditioning – How to strengthen our hands and iprove our capability to capture. A special thanks go to A. 10 minutes of sequences of basic blows with the stick (dynamic movement and stationary target, read The basics of short sticks: base strokes and stance); 10 minutes of. Basic 6 Dragons Kung Fu exercises – A video course about the most important practices of 6 Dragons Kung Fu; In-depth articles. In this chapter, we will deepen the topic started in Lesson 2. The goal: who is this course for? This course is for beginner / intermediate level practitioners. Invisibility: the best night stealth color; 6DKF ACADEMY. A training system – For martial skill development (read All the skills of 6. Continue…. F. The goals of breathing exercises The types of breathing exercises. Reply in the comments and share. In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Proper weapons (some from Ninjutsu, some from Shaolin, etc. 0 out of 5. Let's start from some simple. With this guide, we aim to create (and update) an, as much as possible, complete list of martial arts’ weapons and the (eventual) relation that 6 Dragons Kung Fu has with. 0 out of 5. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of:. A low cost training DIY Nunchaku In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it […]6 DRAGONS KUNG FU. In 6 Dragons Kung Fu, to reach the second stage, we need some rudiments about how to manage: Qi (internal energy, read The use of Qi in the 6DKF’s meaning) Softness (unstoppable power vehicle, read How to combine softness and power) Flexibility (to separate the limb of attack from the target). ) In this course you will not find: Specific combat techniques (see Basic free hand fighting techniques) How is the course structured? Course structure:Basic 6 Dragons Kung Fu Exercises – The exercises to build real martial skills (the ones that connect practice to theory) In-depth articles. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentBasic 6 Dragons Kung Fu Exercises – What makes the difference between effectiveness and theoretical knowledge; Hand grip strength conditioning – Without a good grip, a big part of the Chin Na’s effectiveness disappear; In-depth articles. On the other side, 6 Dragons Kung Fu is the first martial art specifically designed for high. The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. The feet should be as much as possible parallel to each other (well-planted on the ground and perpendicular to the torso) The feet should be distant from each other at. blocking his foot to the ground), to favor the execution of a throw (etc. The goal: who is this course for? This course is for intermediate / advanced level practitioners. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. CORE COURSE - You receive up to 2 Premium Lessons of 6 Dragons Kung Fu per week ; Your comments on our contents may be picked as a subject of our next publications ; Read new contents up to 8 days before; Gain access to the private 6DKF's Facebook Group; Obtain a mention of thanks on 6DKF's Facebook Page (if you want to maintain your anonymity. In 6 Dragons Kung Fu , the principal uses for the toes are (in order of relevance): Improve explosive mobility – The most common, important and underestimated application (to move, hit, etc. Basic 6 Dragons Kung Fu Exercises – The fundamental practices to start to build real martial skills; Basic free hand fighting techniques – A Premium video course about all the core techniques of 6 Dragons Kung Fu; In-depth articlesWhat 6 Dragons Kung Fu does for you and all the other students. In the next articles of this series, we will see the basic exercises and moves (if you want to ask for specific articles read Learn Kung Fu online: request a specific article). Fabric Cloth Training PART 1. How to stop a tackle in a fight. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. Mind. . A note by Master Kongling – 6 Dragons Kung Fu encourages multiple experiences. Martial arts fast tips: combat range management, control time and space When your body starts to instinctively feel and understand the striking ranges (long, mid, close): you can fight at a higher level, you can use the segments of time and space to your advantage to keep the opponents always off-balance and off-time. 0 out of 5. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. 2) The mind must dominate the body. Leave a Reply Cancel reply. Lesson 1 – My first Kung Fu training; 6DKF ACADEMY. Founder of 6 Dragons Kung Fu. Whether your little dragon dreams of becoming a skilled martial. Already a qualifying Patreon member?Lesson 1 – What is 6 Dragons Kung Fu? Iron Palm conditioning (for beginners) The complete list of all the martial arts’ weapons; Personal defense: the S. Rated 5. Master Kongling All, 6DKF School, Premium contents, Real masters, Training 0. Tweet. To learn to dodge (especially the fists) we need. In a nutshell: what is this video course about? How to punch faster course includes: the technical and training aspects to learn the 6 Dragons Kung Fu’s “secrets”. Rated 5. A. Constant Attention – In 6 Dragons Kung Fu, is a skill that, once acquired, allows the practitioner to passively and constantly scan the scenario where it is in search of dangers and opportunities (read Avert dangers: the. Advanced speed and reflexes training. We are creating a FREE Home Study Online and Complete Kung Fu Course (from beginner to expert):. ) Better resistance to opponent’s attacks (joint. Master Kongling All, Self defense scenarios 0. In-depth video courses. A. I am Master Kongling, founder of 6 Dragons Kung Fu (read Who is Master Kongling?) and with our Core Course (read Learn Kung Fu online: a beginner-to-expert course) I’m honored to share with you:. 6. Martial Arts: what is a reactive dummy? Master Kongling All, Premium contents, Training tools 0. The secret Shaolin conditioning tools. Back and Neck pain treatment. self-defense, sports competitions, helath / wellness, etc. . If you are not able to perform the proposed physical exercises, do not worry, you simply have to train (read How to start practicing from scratch ). How to follow our KUNG FU HOME STUDY Course – How to attend the Core Course lessons and gain the best resultsTo view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch):. Master Kongling All, Premium contents, Self defense, Self defense scenarios, Stealth techniques 2. Unlock with Patreon. 115,00 $ Breathing methods and exercises. Discussion About this group The group dedicated to the free 6 Dragons Kung Fu's home study training course:. Rated 5. Shaolin training for reflexes – How Shaolin monks start to develop their reflexes; Basic tools: the pole – Another fundamental dowel of the 6 Dragons Kung Fu preparation; Questions6 Dragons Kung Fu Style. What our practitioners think about us The experts: 6 Dragons Kung Fu review (by Cristian Albertini) – Karate black belt 6 Dragons Kung Fu review (by Donato Cariello) – Karate black belt, Krav Maga Instructor and BJJ practitioner Continue… Note – This article has been asked by one of our Core Course practitioners on Patreon […]All the lessons included in the video course. ), when they are brought by opponents with some experience arrive: In the direction of our sensitive points (pain points, etc. ) Become able to perform the basic techniques more effectively (in terms of coordination, flow, etc. Iron body: the development path – The full path to the highest level of impact conditioning of our school. It features Grand Master Mark Chan. Reply in the comments and share your experience:As 6 Dragons Kung Fu’s practitioners, we must learn to plan our training to avoid the classical stagnation of the skills after the initial leap. Combat flexibility: tendons transformation for martial arts – How to develop the right level of flexibility for combat purpose (to become able to face, in the best way, explosive / dynamic. In the specific context of 6 Dragons Kung Fu, we will see, with time, several of these techniques (from the simplest / educational to the most articulated, from the most traditional to the ones born / perfected in our days). The 6 Dragons Kung Fu’s states of interaction – A mini-guide about how to interact with the. It is up to the wise practitioner to discern between what is lawful, effective, real and what is not. . In contrast to a classical passive defense reaction (a cover, a parry, a deviation, etc. As we said it is not only a matter of meditation, we have:Our (single) hand should grab the stick at a distance of one fist from the handle end. 575,00 $ Topics. Rerwards: You can send 2 videos per month by e-mail and have specific training tips; CORE COURSE - You receive up to 2 Premium Lessons of 6 Dragons Kung Fu per week ; Your comments on our contents may be picked as a subject of our next publicationsAll the combat muscle chains of 6 Dragons Kung Fu: the right and gradual path to develop the best attacking power and defensive resistance (through the implementation of all the possibles body elements). Related products. Basic 6 Dragons Kung Fu Exercises. ) Become a member of 6 Dragons Kung Fu from. Shaolin Quan. The 5 basic practices. A self-defense trick: the secret guard stances – An example of a safe guard- not-guardBody movement – First move the head (away from the punch), then (almost simultaneously) the knees flex and in sequence, all the rest of the body follows. The elastic rope (read The basic equipment for training in 6DKF) is one of the founding training tools of the 6 Dragons Kung Fu, it is used: As a conditioning for the mobility of the body. 12 Things That change for 6DKF’s practitioners (mental) – A list of mental changes that 6 Dragons Kung Fu’s practitioners feel << Lesson 7. How Kung Fu can transform us into a totally new person: the physical changes. How is the course structured? Course structure: A note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. 6) Know yourself and your opponent. What are focused on the 6 Dragons Kung Fu’s mind skills? As we said for the combat skills (read Combat skills: what we will learn), 6 Dragons Kung Fu is a style of life before then a martial art and this means that our study do not ends becoming simply physically stronger. Speed and quickness – The difference in terms of martial arts and combat effectiveness; The muscle memory – What is, why it is important and how to develop it correctly; Questions. Reviews. To help beginners here we have a first simple approach to meditation in 6 Dragons Kung Fu: Let’s f ind a suitable environment (and time) where no one will bother us. Twitter Facebook. Are Karate’s Kata, Kung Fu’s form (etc. Are Karate’s Kata, Kung Fu’s form (etc. 6DKF philosophy; News; 6DKF techniques; Deception. Final notesIn 6 Dragons Kung Fu (like it happens in many other martial arts) leaning, pushing and hitting are concepts that blend with each other continuously (read 6DKF’s interactions: from the strong blow to the light touch). Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of: The 18 Shaolin weapons. The 6 Dragons Kung Fu method and goals. The core concepts of Karate. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. Complete Course; Free Mini-Guides; Free Tutorials/Articles. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. Pin. 3). In-depth video courses. Note – This is a mini-course self-conclusive but all its contents are included in the Advanced speed and reflexes training course: if you buy this, you get a discount code to obtain the bigger one!. Shi Yan Neng (Xing Yu, Zhang Shu Wu) is a Shaolin monk of the 32nd generation and a Kung Fu movie actor. A. All the combat muscle chains of 6 Dragons Kung Fu: the right and gradual path to develop the best attacking power and defensive resistance (through the implementation of all the possibles body elements). Follow the. Experience the power of 6 Dragons Kung Fu. Thu: 6:30PM - 9. Without. Will allow both novices and experienced practitioners to discover / increase their abilities. In 6 Dragons Kung Fu, there is a wide variety of kicks (with different types of impact, loading, breathing, rotation, etc. 0 out of 5. Complete Course;What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. Ground fighting it’s extremely technical / strategical and absolutely fascinating but…. 6 DRAGONS KUNG FU. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. Basic free hand fighting techniques. In 6 Dragons Kung Fu, you will get used not only to address fatigue / frustration but also physical pain (read Acceptance and prevention of pain). In this chapter, we will deepen the topic started in Lesson 2. Ideally, we should be at least 1 belt ahead of our children to truly be able to help; however, being the first lessons relatively less complex, at the beginning, even only 5-10 lessons ahead is acceptable.